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Lermoos : Heart of the Zugspitz Arena

Lermoos is popular for its diversity. The ski resort combines tradition with modern spirit and offers a wide range of activities, events and experiences. FACTS SEASON START & END: Opens early December to mid April SKI ALTITUDE: Grubigstein 1004-2160m / Vertical Drop- 1156m PISTES: 48% Beginner / 44% Intermediate / 8% Expert LIFTS: 9 (Gondola-3…

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St. Moritz : Top of the World

THE FACTS SEASON START & END: Late November to early May SKI ALTITUDE: 1716-3303m / Vertical Drop- 1587m in one resort PISTES: 20% Beginner / 70% Intermediate / 10% Expert LIFTS: 56 (Cable-7 / Gondola-1 / Funicular-3 / Chair lifts-21 / Drag lifts-24) SLOPES: 88 Pistes for a total of 350 KM CROSS-COUNTRY: 220 KM…

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Gstaad – Glacier 3000

THE FACTS SEASON START & END: Late October to Early May SKI ALTITUDE: 1350-3000m / Vertical Drop- 1650m PISTES: 39% Beginner / 13% Intermediate / 48% Expert LIFTS: 10 (Cable-3 / Chair lifts-3 / Drag lifts-4) SLOPES: 11 Pistes for a total of 25 KM CROSS-COUNTRY: 7 KM of cross-country ski trails from April to…

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Ski Season Prep & Survival

Skiing forces the body into challenging positions and the feet into little coffins. Despite these compromises, few take the time to properly warm-up before a full day on the slopes, and fewer still time before the apres to downregulate. About MobilityWOD: MobilityWOD is the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance.…

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